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Mastering the Method: Tracy Anderson Metaphorphosis - Tips and Tricks
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Tracy Anderson - Want Killer Legs? Health.com
Wave bye-bye to flimsy arms (and batwings!) Define and tone your arms with fitness editor Tracy Anderson's strengthening workout. These moves use punching to sculpt your arms while also engaging your core, back, and shoulders. | Health.com
When it comes to achieving an amazing upper half, it’s not enough to do just bicep and tricep moves. You need to pair a range of arm movements with bouts of cardio, which target the underlying flab. Try these moves from Tracy Anderson for sculpted arms. | Health.com
Abs & Legs; Tracy Anderson Method in Cosmopolitan; Fit in 6 minutes column