Calm Down Bottles made with glitter are soothing, inexpensive, and fun to make! Here are the steps to make a calming glitter sensory bottle...
Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."
Glitter jars: How to make your own calm down jar or bottle - goodtoknow
Glitter jars: How to make your own calm down jar or bottle
easy to make, even without measurements. Turned out pretty good. OH, don't add boiling water to the plastic bottle. I also added food coloring to get more color.
Make a calm down bottle to help children relax and self-regulate. This galaxy calm down bottle is mesmerizing and an easy three ingredient sensory bottle.
How to Make a 'Calm Down' Glitter Jar | Mammamoiselle
DIY Calming Glitter Jars Perhaps a good prop to help teach kids about meditation and focus? Or perhaps a good tool to keep little ones calm and quiet during ritual.
Looking for tips for calming an angry child? Includes resources for educating parents and children before the meltdowns and LOTS of ideas for tools to use!