Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."
Hey friends! Before I start telling you about today's adventures - I wanted to just tell you, I think y'all are the best! Thanks for the encouragement and opinions and comments on my little ramblings the other day about yarn, knitting and unfinished projects. I am proud to say, I bound off Beckett's sweater and I just need to add a couple buttons. I know, I'm surprised too! Since my ob was kind enough to treat me to a second glucose test today (YUCK), I even had a chance to start No Name