Glitter jars: How to make your own calm down jar or bottle - goodtoknow

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Mind Jar -- meditation tool for all ages: "when stressed, overwhelmed, or upset, imagine the glitter as your thoughts/emotions. when you shake the jar, imagine your head full of whirling thoughts/emotions. then watch as they slowly settle together, and you calm down."

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Glitter jars: How to make your own calm down jar or bottle

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Cosas de deco

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Calm Down Bottles made with glitter are soothing, inexpensive, and fun to make! Here are the steps to make a calming glitter sensory bottle...

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Today we made a calming jar especially for those occasions when your child or even 'you' are feeling a bit stressed or upset and need to take a few minutes to calm down. You just shake it up and wa...

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Make a calm down bottle to help children relax and self-regulate. This galaxy calm down bottle is mesmerizing and an easy three ingredient sensory bottle.

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Glitter Calm Down Silver and Gold Sensory Bottles for toddlers and preschoolers

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Hey friends! Before I start telling you about today's adventures - I wanted to just tell you, I think y'all are the best! Thanks for the encouragement and opinions and comments on my little ramblings the other day about yarn, knitting and unfinished projects. I am proud to say, I bound off Beckett's sweater and I just need to add a couple buttons. I know, I'm surprised too! Since my ob was kind enough to treat me to a second glucose test today (YUCK), I even had a chance to start No Name

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Glitter Calming Jars- to help calm kids down and help them to learn to self-soothe. Glitter, glue and water, maybe substitute with a plastic container.

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