Pinterest • El catálogo global de ideas

Hay cosas obvias en esta vida...

Triathlon Training for Beginners - link goes to 12 week beginner's plan for a sprint tri that you can start once you can 20min swim (forward crawl - no stopping), 30min bike, and 20min run.

Las 26 alegrías y penurias más grandes de ser una persona nocturna

| Las 26 alegrías y penurias más grandes de ser una persona nocturna

heart 1

MARATHON TRAINING SCHEDULE.

Entrenamiento de locura sin salir del post.

Insanity Workout Deluxe Online - A ver si alguuun día reuno la fuerza de voluntad necesaria.

10 week workout plan

homework station by queen

Kick Your Own Butt With Blogilates Creator Cassey Ho

January Video Workout Plan You Can Do at Home for your bum! Dancers sweep move

pin 3
heart 1

Like Galloway's methods but in particular if you are considering a marathon, check out "Marathon, You Can Do It'...

Stretches and Exercises for Compartment Syndrome

Stretches and Exercises for Compartment Syndrome | LIVESTRONG.COM