Pinterest • El catálogo global de ideas

MARTES

pin 103
heart 9

Quick Total-Body HIIT Workout for a Bikini Body

Rutinas ejercicio

pin 47
heart 7

High Intensity Interval Training (HIIT) - What, How and Why

Intervalo de Alta Intensidad de formación (HIIT) - ¿Qué, cómo y por qué? - Decibel Nutrición

pin 612
heart 80
FITMAS: BOOTY HIIT (CARDIO + GLUTES) – Lauren Gleisberg Week 3 Day 1

FITMAS: BOOTY HIIT (CARDIO + GLUTES) – Lauren Gleisberg Week 3 Day 1

pin 1
Try this quick tabata workout that will help you get a quick sweat when your time is limited!

Burn Fat and Blast Calories in Just 12 Minutes

Try this quick tabata workout that will help you get a quick sweat when your time is limited!

pin 5.8k
heart 743
speech 8

x Tone It Up Challenge

LUNES

pin 80
heart 16

Have 4 Minutes? Then You Can Do This 30-Day HIIT Challenge!

30-Day HIIT Challenge - HIIT Exercises | Fitness Magazine

These do anywhere, equipment free, HIIT style Tone In Twenty Workouts are the perfect thing to keep you feeling great wherever you go!

pin 25
heart 3

HIIT It Up: 3 levels of HIIT Training for Maximum Results

HIIT It Up: 3 levels of HIIT Training for Maximum Results! - Move Nourish Believe

pin 38
heart 8
Rutina de Plancha de 5 minutos :)

Rutina de Plancha de 5 minutos :)

pin 16.5k
heart 2.8k
speech 1