Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets #sponsored

Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets #sponsored

Umbilical Hernia Surgery Recovery:  suggestions based upon my surgery experience.  #DiastasisRecti #UmbilicalHernia

What to Expect During Umbilical Hernia Surgery Recovery

Umbilical Hernia Surgery Recovery: suggestions based upon my surgery experience. #DiastasisRecti #UmbilicalHernia

Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk.  Always in combination with excercises, good posture en breathing techniques.

Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk. Always in combination with excercises, good posture en breathing techniques.

How to Reduce an Umbilical Hernia With Exercise | LIVESTRONG.COM

How to Reduce an Umbilical Hernia With Exercise

How to Reduce an Umbilical Hernia With Exercise | LIVESTRONG.COM

How to Reduce an Umbilical Hernia With Exercise | LIVESTRONG.COM

How to Reduce an Umbilical Hernia With Exercise

How to Reduce an Umbilical Hernia With Exercise | LIVESTRONG.COM

Click to learn to how to fix postpartum umbilical hernia. #postpartum #umbilical #hernia #postbaby #mom #mother #women #health #recovery #pregnancy | mutusystem.com

Click to learn to how to fix postpartum umbilical hernia. #postpartum #umbilical #hernia #postbaby #mom #mother #women #health #recovery #pregnancy | mutusystem.com

Healing Umbilical Hernia

Healing Umbilical Hernia

The diamethod- correcting diastasis recti & umbilical hernia

The diamethod- correcting diastasis recti & umbilical hernia

Foods to Eat and Avoid While Following an Umbilical Hernia Diet

Foods to Eat and Avoid While Following an Umbilical Hernia Diet

Hernia Recovery Progression

What to Expect During Umbilical Hernia Surgery Recovery

Hernia Recovery Progression

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