Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets #sponsored

Exercises and my personal experience healing diastasis recti - proper ab work, umbilical hernias, and wearing compression corsets #sponsored

Umbilical Hernia Surgery Recovery:  suggestions based upon my surgery experience.  #DiastasisRecti #UmbilicalHernia

What to Expect During Umbilical Hernia Surgery Recovery

Umbilical Hernia Surgery Recovery: suggestions based upon my surgery experience. #DiastasisRecti #UmbilicalHernia

Click to learn to how to fix postpartum umbilical hernia. #postpartum #umbilical #hernia #postbaby #mom #mother #women #health #recovery #pregnancy | mutusystem.com

Click to learn to how to fix postpartum umbilical hernia. #postpartum #umbilical #hernia #postbaby #mom #mother #women #health #recovery #pregnancy | mutusystem.com

Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk.  Always in combination with excercises, good posture en breathing techniques.

Tape diastasis recti/ umbilical hernia. Diastase tape/ navelbreuk. Always in combination with excercises, good posture en breathing techniques.

How to Reduce an Umbilical Hernia With Exercise | LIVESTRONG.COM

How to Reduce an Umbilical Hernia With Exercise

How to Reduce an Umbilical Hernia With Exercise | LIVESTRONG.COM

The diamethod- correcting diastasis recti & umbilical hernia

The diamethod- correcting diastasis recti & umbilical hernia

The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy.

The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy.

Adventures with an Umbilical Hernia

Adventures with an Umbilical Hernia

exercises for umbilical hernia- also caused by abdominal separation

Can You Exercise with an Umbilical Hernia?

exercises for umbilical hernia- also caused by abdominal separation

How to Reduce an Umbilical Hernia With Exercise | LIVESTRONG.COM

How to Reduce an Umbilical Hernia With Exercise

How to Reduce an Umbilical Hernia With Exercise | LIVESTRONG.COM

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