Excellent guide to running a half marathon. Other training programs, too!
Great for beginners, intermediate or experienced runners for anything from 5k to maratgon. Hal Higdon Training Programs
10K training plan for beginners - Childrens Task Force 10K in April??
Hal Higdon offers more on his Web site: halhigdon.com. More training. More tips. More information on the sport of running Hal's thoughts and ideas.
Hal Higdon's 10K Intermediate Training Program. What I'm using to reach my goal!
My next challenge :) 26.2!
Hal Higdon quote #running
Hal Higdon's 5k Novice Training Program
Full Marathon Novice 1 Training Plan (Hal Higdon)
Plan de 5kms de Hal Higdon para empezar a correr