6 Of The Best 10-Minute Guided Meditations On YouTube
With our busy lives, it can be difficult to find time for ourselves to meditate. However, these 10-minute guided meditations are perfect! Release your stress, anxiety and overall worry. Click to read or pin for later!
Guided meditation for anxiety and stress. Guided meditations are great for newbies, or those who are really hesitant or skeptical about meditation. Even if you're "anti-meditation", I encourage you to try this one out. These guys are good :) Especially helpful before bedtime. #recovery #anxiety #meditation
60 Minutes to Finding Your Life’s Purpose - Finding your life's purpose is all about looking inside yourself for that which you though was out there. Why? Because your purpose is within yourself. It was placed in your heart. It's not out there. It's in you. http://www.purposefairy.com/82312/60-minutes-to-finding-your-lifes-purpose-guided-meditation/