12 Ejercicios para eliminar la grasa necia de tu abdomen

12 Ejercicios para eliminar la grasa necia de tu abdomen

No necesitas ir al gym para modelar y reafirmar tu cuerpo. Con estas fáciles rutinas ni siquiera tendrás que levantarte del piso para empezar a lucir el cuerpo que deseas. Elige tus rutinas favoritas y empieza a mover tu cuerpo ¡ya!

Pretty.Random.Things.: October 2013

Pretty.Random.Things.: October 2013

Shaun T's FOCUS T25 DVD Workout, Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time.  LOVE IT!!

Shaun T's FOCUS T25 DVD Workout, Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time. LOVE IT!!

This last month has been the best! Love Insanity. What my past month workout has been like Insanity_Workout_Schedule.png 1,053×813 pixels

This last month has been the best! Love Insanity. What my past month workout has been like Insanity_Workout_Schedule.png 1,053×813 pixels

How to Combine Focus T25 and Running to Train for a 5K Race

How to Combine Focus T25 and Running - Program Included

How to Combine Focus T25 and Running to Train for a 5K Race

T25 GAMMA DVDS ONLY, You'll get Advanced 25-Minute Workouts and Training Tools:  Rip't Up. Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves. Extreme Circuit. B..., #Sporting Goods, #Exercise Videos, $79.99 www.beachbodycoach.com/JenCasillas

T25 GAMMA DVDS ONLY, You'll get Advanced 25-Minute Workouts and Training Tools: Rip't Up. Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves. Extreme Circuit. B..., #Sporting Goods, #Exercise Videos, $79.99 www.beachbodycoach.com/JenCasillas

Insanity Max 30 review: "How is Insanity MAX 30 different than Insanity and Focus T25?" Full review and FREE bonuses here: http://www.onesteptoweightloss.com/insanity-max-30-review #Insanity2Max30

Insanity MAX 30 Results & Review: INSANITY 2 WORTHY?

Insanity Max 30 review: "How is Insanity MAX 30 different than Insanity and Focus T25?" Full review and FREE bonuses here: http://www.onesteptoweightloss.com/insanity-max-30-review #Insanity2Max30

Meal Plans - Clean Eating Meal Plan T25 www.HealthyFitFocused.com

Meal Plans - Clean Eating Meal Plan T25 www.HealthyFitFocused.com

Focus T25 Gamma and P90X3 Hybrid

Focus T25 Gamma and P90X3 Hybrid

Cardio workout you can do at home! Bonus, we've thrown some leg-toning moves into the mix for a strong, killer lower body.

This Leg-Blasting Cardio Will Rev Up Your Metabolism

Cardio workout you can do at home! Bonus, we've thrown some leg-toning moves into the mix for a strong, killer lower body.

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