Pinterest • El catálogo global de ideas

Actividad física y salud IES Juan de Lucena: TABLA DE EJERCICIOS GIMNÁSTICOS PARA EL CALENTAMIE...

de Bloglovin’

30 Days & 30 Stretches to Splits! #JourneytoSplits (Blogilates: Fitness, Food, and lots of Pilates)

30 Days & 30 Stretches to Splits! #JourneytoSplits | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin'

40
11
de Cosmopolitan

10 Hula Hoop Exercises to Get Beyoncé Abs

to help you stretch for the tumbling, and jumping so you don't pull anything.

2
de yakkafit.com

Gymnastics workout

I wonder if I have the audacity to try this and how long it would take to work up to it this is what the 6 yr olds in gymnastics are up to!! More

1

Back stretches for cheer dance or gym!

4
2
de STYLECRAZE

The Complete Guide to Surya Namaskar or Sun Salutation

Ejercicios para mejorar la flexibilidad de la #espalda. haraiberia.com

13
3

Gymnast body at home workout; looks more like some sort of crazy...just saying:P

3