Pinterest • El catálogo global de ideas

Mochila Hidratación MÍTICAL TAHOE 1,5 L. Negra Azul

5 Pilates Exercises for Cyclists

The key to sports-specific work is understanding the athletic requirements and adapting parts of the exercises in order to augment the results. In cycling, arm and shoulder endurance are often overlooked. Increased respiratory efficiency is always desired. Lower back and trunk flexibility will both improve rider comfort and power output. 5 Pilates Exercises for Cyclists http://www.active.com/cycling/articles/5-pilates-exercises-for-cyclists?cmp=17N-PB33-S14-T1-D1--1093

pin 36
heart 6

Uso correcto de los cambios

pin 65
heart 11

#recycling / Qué es reciclar?

pin 5

Saddle Discomfort Solutions for Women Cyclists

pin 1

Tonight We Ride

heart 1

Ciclosfera. likes · talking about this. La gran comunidad del ciclismo urbano: revista impresa y gratuita, web y RRSS...

pin 7
heart 1

Giant, Anthem X1 - Performance Mountain Bike

pin 12
heart 1

How To: Clean your Bike

How To: Clean your Bike - Total Women's Cycling

pin 4