On my bike: - 8 = 5 - 10 = 7 - 12 = 8 - 15 = 10

On my bike: - 8 = 5 - 10 = 7 - 12 = 8 - 15 = 10

pin 11
heart 5
stationary bike workout; I did this today! Great for when all the elliptical machines are busy ~Jen

stationary bike workout; I did this today! Great for when all the elliptical machines are busy ~Jen

pin 2
heart 2
This HIIT workout uses short bursts of activity to get your heart pumping.

This HIIT workout uses short bursts of activity to get your heart pumping.

30 Min. Stationary Bike Cardio Workout | Life In Leggings | Bloglovin’

30 Min. Stationary Bike Cardio Workout | Life In Leggings | Bloglovin’

pin 1
heart 1
stationary bike workout. since apparently i'm not running for a while. :(

stationary bike workout. since apparently i'm not running for a while. :(

pin 3
Crush this 20-minute interval workout that alternates between easy, moderate, hard, and all-out levels of exertion.

Crush this 20-minute interval workout that alternates between easy, moderate, hard, and all-out levels of exertion.

pin 15
heart 1
A tough 20-minute bike workout for when you're short of time.

A tough 20-minute bike workout for when you're short of time.

pin 1,3k
heart 135
30 minute stationary bike workout... (just created this myself - can't wait to try it out!!)

30 minute stationary bike workout... (just created this myself - can't wait to try it out!!)

pin 4
20 Minute Stationary Bike HIIT Workout

20 Minute Stationary Bike HIIT Workout

heart 1
Exercise bike workout, although I'm sure i won't lose that much with this haha

Exercise bike workout, although I'm sure i won't lose that much with this haha

pin 1
heart 1
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