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Mango Coconut Protein mousse deliciousness. Topped with my home made toasted muesli All natural and super simple just the way I like it!! How to: Blitz up 1 can of coconut milk and 400g of mango in a blender. Add 3tsp of gelatine to 150mil of boiling water and disovle before adding to the mix. Add 4 tbs of chia seeds and juice of a fresh lime. Mix and divide into 4 serves. P5 C25 F25 Perfect on its own or tops with your fave muesli! #mango #coconut #foodporn #healthporn #recipe #fitness…

Paulie Boxing offers boxing training sessions that will meet your personal training objectives. They provide boxing strength training that focus on technique and mitt work.


El entrenamiento en intervalos de alta intensidad ha mostrado quemar más calorías que los entrenamientos tradicionales y quema más grasa en menos tiempo.