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Mango Coconut Protein mousse deliciousness. Topped with my home made toasted muesli All natural and super simple just the way I like it!! How to: Blitz up 1 can of coconut milk and 400g of mango in a blender. Add 3tsp of gelatine to 150mil of boiling water and disovle before adding to the mix. Add 4 tbs of chia seeds and juice of a fresh lime. Mix and divide into 4 serves. P5 C25 F25 Perfect on its own or tops with your fave muesli! #mango #coconut #foodporn #healthporn #recipe #fitness…

Paulie Boxing offers boxing training sessions that will meet your personal training objectives. They provide boxing strength training that focus on technique and mitt work.

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El entrenamiento en intervalos de alta intensidad ha mostrado quemar más calorías que los entrenamientos tradicionales y quema más grasa en menos tiempo. http://ejercicios.mercola.com/sitios/ejercicios/archivo/2016/01/01/entrenamiento-rapido-de-alta-intensidad.aspx

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