From Fat To Finish Line: 22 tips for doing the Whole30 Program
This week’s paleo pointer seems like one of the most obvious and important pointers for any paleo newbie, however it is one I have steered clear of for almost two years. Not only is it extrem…
Why Go Paleo? (Infographic)
I've lost almost 5 pounds in the last week and a half doing this, and I don't even follow it as strictly as most. Just no grains, dairy, refined sugars, or processed food and I'm already seeing results. I also feel better!