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Get sexy legs in six months Más

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Aprende a tonificar y potenciar tus brazos y hombros con theraband

Awesome!! Aprende a tonificar y potenciar tus brazos y hombros con theraband

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25 pull ups, 50 DLs, 50 push ups, 50 box jumps, 50 windshield wipers, 50 C&J, 25 pull ups

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One Arm Dumbbell Row ~ Re-Pinned by Crossed Irons Fitness

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Incline Leg Raises...these are awesome!

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Barbell Pullovers ~ Re-Pinned by Crossed Irons Fitness

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Angled Leg Press ♦ #health #fitness #exercises #diagrams #body #muscles #gym #bodybuilding #legs Más

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, wed all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but lets face it some days were less than motivated. #correres #deporte #sport #fitness #running

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Sin motivación no hay sacrificio ni disciplina, y sin éstos no hay éxito. #KeepPushing

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Cardio at home workout-Intermediate Plus: my custom printable workout by…

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