Neck Rolls Fat Some people call it a double chin while some people call it neck fat. No matter how people call it, it is probably the one thing in your body that you want to get rid of right away. Unlike fat in your belly or legs, there is almost no way of hiding or concealing neck rolls fat. There are many factors that cause excess weight around the neck area. It may be because of an accumulation of fatty deposits, obesity, genetics, aging or water retention. A lot of people consider going…
What does it take to drop 23 pounds in 21 days. Route map to weight loss
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Better Body Plan Part 2: Drop 10 Pounds in 4 Weeks
Rutinas todos los días nos mantenemos en forma
Real people, real results with P90X and Shakeology: Kathy, a 41-year old woman who lives in Michigan, lost 120 pounds, dropped from a size 24 to size 10, and her blood pressure and cholesterol are now in healthy ranges. Plus, her sons, who before felt the need to defend their mom from comments are proud of her and even 'steal' her P90X discs to work out themselves - she's setting a great example for them. (Plus she's now faster than her sons in a 50 yard dash!) Go Kathy!
7 Tricks to Help You Lose Fat Faster
Here are 7 simple tricks that will surely help you to achieve your goal faster.