If you are trying to lose weight, you may be focusing on eating healthy foods, watching your portions, and exercising. If you are not paying attention to your water intake, you are missing out on a major factor that helps with weight loss. http://avocadu.com/drinking-water-lose-weight/
10 Healthy Food Swaps. For the 24 Day Challenge - skip the yogurt/sour cream and instead of corn tortillas, choose carb balance or a true whole wheat tortilla. Instead of sliced bread, try a whole wheat pita or tortilla and make wraps instead! (I, Stacey Shiver, did not create THIS pin. I only repinned it!!!)
Plexus Hot Chocolate 1 Pack Plexus 96 2 tablespoons unsweetened cocoa powder 1 cup milk Honey to taste Put P96, and cocoa powder in a bowl. Warm milk in the microwave for about 1 minute. Pour milk into bowl and whisk together until powders are completely dissolved. Add honey to sweeten.