ERNESTINE SHEPHERD is 76 years old. She started working out in her 50′s which truly shows no one is ever too old to get fit!
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Well..holy smoke. I wanna be all that!!
Ernestine Shepherd Before and After | FFFC Women Who Ride Series - TaVona Boggs - Femme Fitale Fit Club ...
My new inspiration. Ernestine Shepherd. 75 year old. Started working out at the age of 60. Everything is possible!
Ernestine Shepherd Workout Routine | sancopha league exercise workout diet fitness living healthy guinness ...
Dietas, ejercicio, música, TV, cine, farándula y Fanto (mi gato)… Todo lo que llena y nutre mi vida, día a día
Today, my Senior Fitness Class Formats are packed full of students. Strength Building for Seniors is NOT granny style anymore! Boom!
Ernestine Shepherd, campioana de 75 de ani
Atualmente, muitas pessoas estão levando a sério a questão do físico e se empenham em dietas e rotinas diárias de exercícios para alcançar o corpo desejado.
Too often I hear women over 40 say that strength training will make them look like bodybuilders. Well, after reading about Ernestine Shepherd, the world's oldest female bodybuilder, Prevention Maga...
Ernestine Shepherd is the oldest female bodybuilder in the world! She says "Age aint nothing but a number!"
Ernestine Shepherd - 78 yr old body builder! - WholeBody LifeStyle & Fitness
Ms. Ernestine Shepherd at age 79!
"I can do everything through Him who gives me strength." ~Philippians 4:13
no age limit on fit. by Piotr Biegaj ~ Re-Pinned by Crossed Irons Fitness (This is so inspiring!)http://pinterest.com/pin/507851295451148342/ Comments comments