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de Fitty

Tracy Anderson Cosmo Thigh Slimming Secrets

Time: 9 minutes Area worked: Legs Equipment needed: None This is an older Tracy Anderson workout before the days of planks and impossible balancing moves so it's really refreshing that it's not bor...

de Fitty

Tracy Anderson’s Cardio Dance for Beginners

Time 61 minutes Equipment needed: None Hooray! Tracy has blessed us with a brand new cardio DVD with 1hr (and 1 minute)'s worth of material. The DVD is described as being "ab sculpting" I'm not rea...

de CureJoy

Exercises To Tone Your Glutes And Get An Amazing Butt

We all want to have a perfect butt to make them look better in those tight new skinny jeans. These moves will get you there in no time at all. Get your ass into shape with these incredibly easy, super-quick butt-toning exercises!  Source: