Sauteed Greek Chicken with Tomato, Olive, and Feta Topping is easy enough for an after-work dinner, and this tasty chicken is low-carb, low-glycemic, gluten-free, and South Beach Diet friendly. Use cherry tomatoes or grape tomatoes if it's not fresh tomato season. [found on KalynsKitchen.com]
CrockPot Sweet and Spicy Ground Turkey and Sweet Potato Stew Recipe with Coconut Milk found on KalynsKitchen.com.
This Zucchini Tot recipe is adapted for Phase 1 of the South Beach Diet! And yes, they are delicious!
Avocados are always a treat, and I especially like them this time of year when I'm bored with winter foods. Here are The BEST Low-Carb Breakfasts with Avocado; enjoy! [featured for Low-Carb Recipe Love on KalynsKitchen.com]
Una #dieta para combatir la ansiedad: la dieta South-Beach
Tuscan Baked Eggs with Tomatoes, Red Onion, Garlic, Parmesan, and Herbs are an easy and delicious breakfast that's low-carb, gluten-free, and South Beach Diet friendly. [found on KalynsKitchen.com]
Developed by cardiologist Arthur Agatston, the South Beach Diet is not your usual high-protein diet. Unlike other commercial diet plans, the South Beach Diet emphasizes healthy proteins and is considered a moderate-carb, as opposed to low-carb, diet. Like other carb-restricted diets, however, the South Beach Diet is divided into phases to help you...