15 consejos para mejorar los efectos de tu dieta. #dieta #tips #infografia
Interesante, ¿de qué elementos debe estar compuesta una dieta equilibrada?
You might have read quite a lot of fitness magazines, write-ups and have even considered hearing to weight loss advices from your friends and family. #weight_loss #lose_weight #fitness #fitness_tips #exercise #workouts #workout_plans #health_fitness #fitness_exercise #diet #belly_fat #flat_abs
30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!
Short workout shorts have my full attention (35 photos)
☼☽ ᴘɪɴᴛᴇʀᴇsᴛ @stellaschiavon1
Work your abs, obliques, and the transverse abdominals to slim down your waist and sculpt a tight, toned tummy. This core and cardio split circuit will help burn off your belly fat for up to 48 hours after the workout is over! http://www.spotebi.com/workout-routines/core-cardio-split-workout/
As your legs are the strongest parts of your body and they really needs to be used, it is important to pay attention to their development and stay with the recommendation “Never skip the leg day”! …