As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, superfoods represent a uniquely promising piece of the nutritional puzzle. Lisa Garr and David Wolfe discuss the greatest health challenges we face today, and a host of related topics.
“When we choose raw, organic plant based foods we take our power back, and we decide that we are going to have quality, and that we are not going to suffer from the 50 ingredients that are in processed foods” - David Wolfe from Food Matters
Eat a rainbow everyday! Click to read more. Plus a colorful recipe to enjoy.
David Wolfe Recipes The Hormone Helper beet, grapes, broccoli, raspberries, goji berries, avocado, olive oil. link “smoothie recipes (for my vitamix) with David Wolffe” Toxin Cleansing Blast, The Immune Booster, Energy Elixir, Nature’s Candy, Life Boost Blast, Free Radical Fighter link
TOP: 5 alimentos que combinados potencializan sus propiedades saludables
We all know that water is essential to healthy living. Routines are easy to begin but can be tough to stick with. Try this and add a Plexus Slim pack to one of those morning glasses of water and see how terrific you feel in just a few days!!
David Wolfe - Flat belly diet This water sounds so refreshing! A must try for sure!