Pinterest • El catálogo global de ideas

saltar a la cuerda

pin 215
heart 65

Jump Rope Workout

pin 2.5k
heart 331
speech 8

10 minute skipping rope workout for begginers.

pin 16
heart 3

20 Minute Jump Rope Workout

Entrenamiento de comba y fuerza general del cuerpo

pin 11
heart 1

10 Ejercicios que queman más grasa que correr

Si no te gusta correr, estos ejercicios son para ti.

pin 546
heart 205
Forget double-dutch. These moves will REALLY make you sweat.

7 Ways to Work Out With a Jump Rope

Forget double-dutch. These moves will REALLY make you sweat.

pin 4.1k
heart 636
speech 7

FAT BLASTING JUMP ROPE WORKOUT

pin 31
heart 6

This 30-Day Fitness Challenge Will Make You Feel Like A Badass CHALLENGE | 30 days rope skipping challenge

pin 40
heart 4

Baja de peso y tonifica | Saltar la cuerda ~ Reto de 30 días Fitness

pin 2.7k
heart 432
speech 2

Something I can do at home, I have a skipping rope perhaps I should try.

pin 4
heart 1