Holy crap I have to try this on Monday!
NOTICE STEADY GAINS IN YOUR CROSSFIT. Crossfit WOD 1. 15 minute full body cirucuit
WOD for time at CrossFit Cairo for 50 States In A Year
Not sure where this came from, but this WOD looks like a doozy!
CrossFit WODs Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros
17 mins AMRAP wod at crossfit bluefield for 50 states in a year
crossfit critical mass wod - annie meets grace - for 50 states in a year
Bandit CrossFit WOD for 50 States In A Year
NOTICE STEADY GAINS IN YOUR CROSSFIT. Blow your WOD with the girls!
5/23/15- 5 kb swings in the 3rd set; 156 walking lunges