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Not sure where this came from, but this WOD looks like a doozy!

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17 mins AMRAP wod at crossfit bluefield for 50 states in a year

1.7k
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5/23/15- 5 kb swings in the 3rd set; 156 walking lunges

crossfit critical mass wod - annie meets grace - for 50 states in a year

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Crossfit WOD 1. 15 minute full body cirucuit

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Bandit CrossFit WOD for 50 States In A Year

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176
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Crossfit WOD 4. hang snatch, back squat, burpees

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