Holy crap I have to try this on Monday!
Not sure where this came from, but this WOD looks like a doozy!
17 mins AMRAP wod at crossfit bluefield for 50 states in a year
Health and Fitness
5/23/15- 5 kb swings in the 3rd set; 156 walking lunges
crossfit critical mass wod - annie meets grace - for 50 states in a year
Crossfit WOD 1. 15 minute full body cirucuit
Bandit CrossFit WOD for 50 States In A Year
Crossfit WOD 4. hang snatch, back squat, burpees