NOTICE STEADY GAINS IN YOUR CROSSFIT. Crossfit WOD 1. 15 minute full body cirucuit
Holy crap I have to try this on Monday!
WOD for time at CrossFit Cairo for 50 States In A Year
workout of the day: WOD #fitness #exercise #workout #crossfit
17 mins AMRAP wod at crossfit bluefield for 50 states in a year
Not sure where this came from, but this WOD looks like a doozy!
CrossFit WODs Visit http://crossfit-style.com/ for information about crossfit and cool trainings for beginners and pros
Dead Man Walking WOD
NOTICE STEADY GAINS IN YOUR CROSSFIT. Blow your WOD with the girls!