Confession time… My very first experience with parallettes ended in a broken set of parallettes.  Not because they were made incorrectly, but because my husband tried to get me to do a 30 second tuck hold 8 weeks post-baby.  NEVER begin your post-partum CrossFit journey with tuck holds.  Because there’s a good chance you will pick them up, throw them as hard as you can at your husband, narrowly miss, and then end up with a perfectly good set of parallettes shattered all over the street.  It…

DIY Parallettes and Parallette Workout

Confession time… My very first experience with parallettes ended in a broken set of parallettes. Not because they were made incorrectly, but because my husband tried to get me to do a 30 second tuck hold 8 weeks post-baby. NEVER begin your post-partum CrossFit journey with tuck holds. Because there’s a good chance you will pick them up, throw them as hard as you can at your husband, narrowly miss, and then end up with a perfectly good set of parallettes shattered all over the street. It…

Group functional fitness and bodyweight training in Wall mount monkey bar bridge the MoveStrong Nova wall FTS

Group functional fitness and bodyweight training in Wall mount monkey bar bridge the MoveStrong Nova wall FTS

Weightlifting Fitness Crossfit Gorilla Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

Weightlifting Fitness Crossfit Gorilla Men's Super Hero Shirts, Women's Super Hero Shirts, Leggings, Gadgets

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