3 month workout plan- June1st - August 31 More
Leg lifts: - lie on back and either rotate legs up to bent knee then straight…
Days Complete: 1, 2, 3, 4, 5, 6, 7, 8, 9,10,11,12, 13, 14, 15
Monthly workout More
Work out challenges
Get sexy legs in six months Más
Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt…
Rep in: "This can be performed with no equipment so all you need to do is dedicate some time to yourself, for yourself. The workouts will all be based on under 30 minutes of exercise so they are easy to fit in to even the busiest of schedules!"
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My 3 Month Work Out Plan! Made it this morning & Sticking to it!!! Can't wait to get SKINNY & FIT!!!