In The Writer's Closet: Born to Build Bridges

In The Writer's Closet: Born to Build Bridges

Tosca Reno - this is why my preferred exercise is weight training.  It keeps you looking like this at age 50!

Tosca Reno - this is why my preferred exercise is weight training. It keeps you looking like this at age 50!

Bodybuilding.com - Healthy Vacation Tips: Your Spring Break Workout Plan

Healthy Vacation Tips: Your Spring Break Workout Plan

Haha very true - it's one of my annoyances that women think weighlifting will make women huges - female body builders go to the ends of the earth to put muscle on! Weights will give women tone and definition :)

Haha very true - it's one of my annoyances that women think weighlifting will make women huges - female body builders go to the ends of the earth to put muscle on! Weights will give women tone and definition :)

Beauty, brains, and brawn. I'm a huge Julie Foucher fan because she has a life, career, and packed schedule outside of CrossFit, yet still KILLS it at a top level. Much respect!

Beauty, brains, and brawn. I'm a huge Julie Foucher fan because she has a life, career, and packed schedule outside of CrossFit, yet still KILLS it at a top level. Much respect!

Pinterest
Buscar