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Kale!! Never thought I'd like it until my detox changed my taste buds. I usually steam it for 5 min. Mix with EVOO, 1-2 minced garlic cloves, fresh lemon juice, sea salt, and cracked pepper. You can also add soy sauce for a different flavor.

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Egg Muffins with Kale, Roasted Red Peppers, and Feta Cheese Recipe on twopeasandtheirpod.com These easy egg muffins are perfect for a healthy breakfast on the go! They freeze well too!

de Sprouted Kitchen

ARUGULA CAPRESE SALAD WITH KALE PESTO

ARUGULA CAPRESE SALAD WITH KALE PESTO // Serves 6 Adapted from The Sprouted Kitchen Cookbook This will make more kale pesto than you'll need to dress this salad. It is excellent on eggs, as a sandwich spread, an alternative to pizza sauce, tossed in with some noodles or as a dip.

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