A raíz de investigaciones científicas y descubrimientos en el campo de la nutrición, alimentos que antes se consideraban prohibidos han pasado a ser saludables en la actualidad. Algunos ejemplos podrían ser el huevo, la carne de cerdo y la cerveza

A raíz de investigaciones científicas y descubrimientos en el campo de la nutrición, alimentos que antes se consideraban prohibidos han pasado a ser saludables en la actualidad. Algunos ejemplos podrían ser el huevo, la carne de cerdo y la cerveza

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gorgeous candied grapefruit rinds tied in knots before dipping in chocolate...yum, my FAV secret recipe.

gorgeous candied grapefruit rinds tied in knots before dipping in chocolate...yum, my FAV secret recipe.

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Easy Cheesy Zucchini Bake Recipe (Low-Carb, Gluten-Free) [from KalynsKitchen.com]

Easy Cheesy Zucchini Bake Recipe (Low-Carb, Gluten-Free) [from KalynsKitchen.com]

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Using my FAV candied Citrus Rind Recipe to make a 4Rivers Logo for a friend...semi finalist in the FL Citrus Sports Contest.

Using my FAV candied Citrus Rind Recipe to make a 4Rivers Logo for a friend...semi finalist in the FL Citrus Sports Contest.

Breakfast Galette - A brunch idea that's easy to make for one in the morning but lovely enough for a bigger group, too! | The Love Nerds

Breakfast Galette - A brunch idea that's easy to make for one in the morning but lovely enough for a bigger group, too! | The Love Nerds

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Cilantro Thai Chicken   2 garlic cloves, coarsely chopped  1/2 cup cilantro   2 tablespoons asian fish sauce or 1 tablespoon of GF soy sauce  1 tablespoon toasted sesame oil  Place all the ingredients above in a food processor and process until smooth.  4 boneless skinless chicken breasts  Pour marinade over chicken breast and let flavors sink in for 15 minutes in the refrigerator. Grill.

Cilantro Thai Chicken 2 garlic cloves, coarsely chopped 1/2 cup cilantro 2 tablespoons asian fish sauce or 1 tablespoon of GF soy sauce 1 tablespoon toasted sesame oil Place all the ingredients above in a food processor and process until smooth. 4 boneless skinless chicken breasts Pour marinade over chicken breast and let flavors sink in for 15 minutes in the refrigerator. Grill.

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grapefruit pearls 2

grapefruit pearls 2

grapefruit pearls 1

grapefruit pearls 1

Candied citrus rind in progress.

Candied citrus rind in progress.

If you are in Austin and looking for delicious, healthy food to eat out, try Habesha!  Ethiopian food is extremely healthy (especially the vegetarian platter) and the injera flatbread is made of teff which is a super food.  Call ahead to ask for gluten-free injera to make your meal even healthier and make your belly happy.    $15 for $30 Groupon to Habesha Ethiopian in Austin

If you are in Austin and looking for delicious, healthy food to eat out, try Habesha! Ethiopian food is extremely healthy (especially the vegetarian platter) and the injera flatbread is made of teff which is a super food. Call ahead to ask for gluten-free injera to make your meal even healthier and make your belly happy. $15 for $30 Groupon to Habesha Ethiopian in Austin

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