awesomesauce arm workout. can also find the video for this workout on youtube by typing in bikini blaster 4: awesomesauce arms
Ejercicios para piernas y abdominales
BIKINI BLASTER 1: Hiit it Hard printable! Take this with you to the gym to burn maximal calories!
Bikini Blaster 7: Bodacious Back + Sleek Shoulders. I started watching this girl on youtube a year or more ago (I searched Piilates on youtube and her blogilates came up). I love her work outs and my legs always hated her the next day;) All her workouts are on her blog categorized by body part! She is great:)