Halle Berry - Trainer Harley Pasternak has worked with 45-year-old Halle—putting her through his 5-Factor plan, a fast-paced strength-training and cardio circuit that takes only 25 minutes! One of the actress's favorite workouts, kickboxing, tones her arms without adding too much bulk.
Quick, Intense, Effective: Your 5-Minute Arm Workout - Tone up your arms with our five-minute, five-move plan. Perform the following exercises for one minute each — all you need are a yoga mat and a pair of light five- or eight-pound weights to get started.
Halle Berry Posts Adorable Instagram from Her Daughter's First Day of School