I am in love with the bar method......Doesn't look that hard but (or butt) I am here to tell you don't be fooled!
The #1 Workout Move to Lengthen Thighs http://www.byrdie.com/best-workout-for-skinny-thighs
The Bar Method Exercise DVD: Fat-Burning Exercises with Bar Method Founder Burr Leonard
GET A DANCER’S BODY WITH THESE 7 KILLER BAR METHOD MOVES http://www.athleta.net/2015/12/04/get-a-dancers-body-with-these-7-killer-bar-method-moves/
FREE Barre Workouts from Bar Method, Tracy Anderson, Xtend Barre...
7 Things I Love About The Bar Method Workout http://www.chasingdavies.com/2014/07/7-things-i-love-about-bar-method-workout.html #barmethod
Everything you wanted to know about the Bar Method
sticky sock for bar method
I Tried It: 8 Week The Bar Method Challenge http://www.peacefuldumpling.com/8-week-bar-method-challenge
Make the Bar Method your escape! One hour to solely focus on you!