Most nutritionists will advise you to snack on a combination of carbs, protein, and fiber for sustained energy—and trail mix seems like a perfect example. But grocery store versions are often packed with not-so-nutritious add-ons, like “yogurt”-covered raisins, deep-fried banana chips, sesame sticks, or salty nuts, according to DrOz.com. Make a healthy mix yourself with mainly nuts and seeds and a little high-cacao dark chocolate and dried fruit.
This classic chicken salad recipe is so easy to make though that there's no reason to not make it more often! I threw this together (with a huge time saving tip) and my whole family loved it! This chicken salad is packed with grapes, celery, and cashews to give it a nice crunch and the flavor is AMAZING!