New Adriana Lima for VSX, 2016 - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

New Adriana Lima for VSX, 2016 - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Though it’s now almost commonplace to see supermodels duking it out in old-school boxing gyms, Adriana Lima was one of the first to throw a punch. “I hate machines, so I started more than ten years ago—before the revolution,” she says.

6 Models Share Their Favorite Workouts—and Show Off the Results

Though it’s now almost commonplace to see supermodels duking it out in old-school boxing gyms, Adriana Lima was one of the first to throw a punch. “I hate machines, so I started more than ten years ago—before the revolution,” she says.

Pin for Later: 8 Things We Learned About Adriana Lima's Fitness Routine From Her Instagram Account She knows the benefits of a plank very well.

8 Things We Learned About Adriana Lima's Fitness Routine From Her Instagram Account

Pin for Later: 8 Things We Learned About Adriana Lima's Fitness Routine From Her Instagram Account She knows the benefits of a plank very well.

Adriana Lima Swears By This Full-Body Boxing Workout: It’s how she gets *that* Victoria’s Secret Angel body, which is why we strapped on our boxing gloves to join her in the ring for her all-time favorite way to get her sweat on (and get those ridiculous abs), by boxing at Aerospace with her trainer, Michael Olajide, Jr., and see what it really takes to be a longtime VS model. The answer: Work, guys. Work. | coveteur.com

Adriana Lima Swears by This Full-Body Boxing Workout

Adriana Lima Swears By This Full-Body Boxing Workout: It’s how she gets *that* Victoria’s Secret Angel body, which is why we strapped on our boxing gloves to join her in the ring for her all-time favorite way to get her sweat on (and get those ridiculous abs), by boxing at Aerospace with her trainer, Michael Olajide, Jr., and see what it really takes to be a longtime VS model. The answer: Work, guys. Work. | coveteur.com

More than ever, the models who walk the walk are punching, biking, jumping, swimming, and stretching their way there. Six of them told us their secrets.

6 Models Share Their Favorite Workouts—and Show Off the Results

More than ever, the models who walk the walk are punching, biking, jumping, swimming, and stretching their way there. Six of them told us their secrets.

Adriana Lima admits she goes to dramatic lengths to perfect her body in time for the annual show - including working out twice a day and living on a diet of protein shakes made from powdered eggs. The mother-of-one also drinks a staggering gallon of water a day - and no liquids for 12 hours ahead of the show on Wednesday. Adriana, 30, told The Telegraph: 'No liquids at all so you dry out, sometimes you can lose up to eight pounds just from that.'

How Adriana Lima gets in shape for Victoria's Secret fashion show

Adriana Lima admits she goes to dramatic lengths to perfect her body in time for the annual show - including working out twice a day and living on a diet of protein shakes made from powdered eggs. The mother-of-one also drinks a staggering gallon of water a day - and no liquids for 12 hours ahead of the show on Wednesday. Adriana, 30, told The Telegraph: 'No liquids at all so you dry out, sometimes you can lose up to eight pounds just from that.'

Girls Keep Swinging - Though it’s now almost commonplace to see supermodels duking it out in old-school boxing gyms, Adriana Lima was one of the first to throw a punch. “I hate machines, so I started more than ten years ago—before the revolution,” she says, laughing.  Fashion Editor: Tonne Goodman #ad

Girls Keep Swinging - Though it’s now almost commonplace to see supermodels duking it out in old-school boxing gyms, Adriana Lima was one of the first to throw a punch. “I hate machines, so I started more than ten years ago—before the revolution,” she says, laughing. Fashion Editor: Tonne Goodman #ad

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