Because Tracy Anderson knows best. Here are 5 of the star trainer's fave exercises to work off your waist. | Health.com
It’s hip bolting: moves that stabilize the hips and flatten the belly. Ready to see results? | Health.com
The sexy dance cardio workout Chrissy Teigen and Victoria's Secret models use to stay toned. Celebs love this 25 minute cardio workout.
The Best Diet !!! Lose 10 Pounds In 7 Days
Custom-designed moves from Tracy Anderson for any body type
Tracy Anderson on Aging Well—plus, an Ab workout! | Goop
Tracy Anderson Brand New Standing Abs Routine!
my wish list
Split and Tuck: Tracy Anderson workout to tone trouble areas. Sure, some spots are tougher to tone than others (hello, bat wings), but it is possible to get results. Here's how.
Tracy Anderson shows how to whittle your middle like the Goop queen herself.
Tracy Anderson Standing Abs! this would be good since surgery