ejercicio

167 Pins

carmenxu

0:59

Bands workout for whole body

This may contain: a man doing a handstand on the floor in front of a sign that says gluetos sin equipo

0:14

🔥🔥 LA MEJOR RUTINA DE GLÚTEOS 🍑🍑 EN CASA 🏠 SIN EQUIPO

✅ LA MEJOR RUTINA DE 20 MINUTOS PARA LOGRAR UNOS GLÚTEOS MÁS GRANDES ✅ fuente: EresFitness APP

Explore a variety of fitness exercises perfect for women of all levels. Whether you're looking for a quick workout or a full training session, these routines offer the inspiration you need to stay active and healthy. Achieve your goals with these effective exercises. #FitnessForWomen #WorkoutIdeas #FitnessInspiration

0:26

Fitness Training Essentials | Women�s Workout Routine

Explore a variety of fitness exercises perfect for women of all levels. Whether you're looking for a quick workout or a full training session, these routines offer the inspiration you need to stay active and healthy. Achieve your goals with these effective exercises. #FitnessForWomen #WorkoutIdeas #FitnessInspiration

This may contain: a woman is doing yoga on the floor with her hands in the air and one leg up

0:07

💚💚Best weight lose exercise at home✨ 💪SAVE this!📌 ⚠️”If you started today, you are better than yesterday.” . ✨ Share this post with your friends so they can benefit from these tips too♻️ ⚠️Remember, consistency is key and every small step brings you closer to your goals🌟 you got this! We hope this is helpful! If it did, feel free to share , like, save , & tag friends Cc @netrajha18 #women77fit #homeworkout #fitmom

a woman is standing in the middle of a kitchen holding two yellow and black dumbs

414K views · 6.9K reactions | 💪 ¿Quieres un pecho firme y sin esos rollitos molestos debajo de las axilas? ¡Prueba estos 4 ejercicios y empieza a notar cambios en menos de 2 semanas! 👙✨ Estos movimientos están diseñados para tonificar los músculos del pecho, reducir la grasa localizada y mejorar la postura. Con constancia, verás resultados que te harán sentir más segura y poderosa. 🤩 #Adelgaza20 #PechoFirme #Tonificar #EjercicioEnCasa #VidaSaludable #Adelgaza20 #PechoFirme #PerderPeso #Tonificar #FitnessMotivation #VidaSaludable #TransformaTuCuerpo #EjercicioEnCasa | Adelgaza 20

a woman laying on top of a bed next to a man with his legs crossed

REHABILITACIÓN DE RODILLA POSTOPERADA PARA CASA

REHABILITACIÓN DE RODILLA POSTOPERADA PARA CASA - YouTube

This may contain: a woman in a blue dress is holding a black object and standing on one leg

0:22

Exercicios para flacidez (APERTA AQUI)

This may contain: a woman is doing yoga in her living room with pictures on the wall behind her

0:15

Home Workout for Abs, thin arm 50 times 2 sets a day to see results 🔥 😀

Home Workout for Abs, thin arm 50 times 2 sets a day to see results 🔥 😀 🔥Want more videos same as above hit like to let me know💪🏻💃💟 🌿We hope this is helpful! If it did, feel free to share , like, save , & tag friends.💃 LIKE ✴ SAVE 🔃 SHARE 🚻 CRUSH💚 Cc: @apantreeonsa to respected owner #flatbelly #womenfitness #homeworkouts #weightloss #beginnerworkout #fitness #homeworkout #fyp #fitnessmom #viral #exercise #fitnessmotivation #workout #Fitness #workoutmotivation

This may contain: a man squatting on the ground in front of a wall with text that reads gluetos grandes y redondos

0:27

Related searches

Gym workout for beginners

Gym workout videos

Stomach workout

Gym workouts

Fitness workout for women

This may contain: a man squats in front of an image of his lower body and upper back muscles

0:21

@corpodesinflamado | Linktree

This may contain: an image of a woman doing exercises on the floor

0:06

Glúteos

a woman is doing yoga on a mat in front of a wall with spanish words

56K views · 21K reactions | Agrega ya este ejercicio 🏋️‍♀️ a tus rutinas y fortalece varias partes de tu cuerpo en 1 solo!! Realiza 4 series de 12 repeticiones y no te olvides se inhalar por nariz 👃 y de exhalar por boca 👄 buscando activar tu abdomen hacia adentro. Si eres nueva en esta cuenta déjame un ❤️ en los comentarios! #suelopelvico #abdomen #brazosfirmes #brazostonificados #saludpelvica #abdomenplano #todoesposible #entrenaencasa #menopausia #pisopelvicofuerte #muslos #fortalece #cuerpofuerte #entrenaconmigo #ejerciciosabdominales #saludfemenina | F-LOW | Chela Rivas · Disco Love (Instrumental)