Esther San Jose Miguel

Esther San Jose Miguel

Marbella / Periodista & Fotógrafa. Sintiendo...
Esther San Jose Miguel
Más ideas de Esther
During the winter, it is so easy to become depressed when everything surrounding you is lifeless. The cold numbs my body.. as well as my soul. The technique that I have learned recently to combat these negative feelings is to breathe. Breathe deeply. There is something about the chilly gust of air that I inhale into my lungs. It calms me down and helps me to remember that despite the frigid weather & lifelessness of winter, I am alive. I am very much alive, and for that I am grateful.

During the winter, it is so easy to become depressed when everything surrounding you is lifeless. The cold numbs my body.. as well as my soul. The technique that I have learned recently to combat these negative feelings is to breathe. Breathe deeply. There is something about the chilly gust of air that I inhale into my lungs. It calms me down and helps me to remember that despite the frigid weather & lifelessness of winter, I am alive. I am very much alive, and for that I am grateful.