Gimnasia

79 Pins

DIY Beauty Corner

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

an info sheet showing the different types of exercise equipment

30 Stability Ball Exercises to Sculpt Your Core

12 Minute Stability Ball Exercises - Tone your abs, obliques, legs, butt and thighs with this stability ball workout

an info sheet showing the different types of aircrafts and how they are used to fly

30 Best Stability Ball Exercises To Improve Your Core Strength

Nothing ruins a bikini look than a flabby stomach and a saggy butt. Not to worry. If your body is not bikini ready, we got you covered with this 15 Minute Bikini Ball Calorie Crusher and Fat Shredder Workout to whip your body into bikini shape.

a woman doing yoga exercises on an inflatable floater with the instructions to do it

Tighten from head to toe with this Total Body Stability Ball Toning Workout! thelivefitgirls.c...

a woman doing yoga poses in front of a poster with instructions for her to do the splits

RUTINA BRAZOS PERFECTOS CON MANCUERNAS

rutina-brazos-perfectos-con-mancuernas-web

a poster with the names of different exercises

Reto de plancha de 30 días - Blog de fitness y nutrición. Bienestar Fitness

reto plancha 30 días…

OKINAWA FLAT BELLY TONIC

Effective Workout To Get Rid Of Armpit Fat Fast

We think you’ll love these

Related Interests

Allie Van Fossen

Yoga post on Bedtime Yoga Sequence for a Deeper Sleep - Pin now, experience the ultimate yoga...

a woman doing yoga poses with the words no crunch, no core workout on it

9 BEST Deep Core Exercises That Are Completely Bodyweight

an image of a man doing exercises on the back and side planks in different positions

FITNESS

Trasero y piernas tonificadas

Gimnasia

79 Pins

MBMR

DIY Beauty Corner

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.