Más ideas de elida
hoy es un buen día para cumplir años. Felicidades

hoy es un buen día para cumplir años. Felicidades

Love this Classroom Rules! poster.

Love this Classroom Rules! poster.

Love this Classroom Rules! poster.

Love this Classroom Rules! poster.

Tracy Anderson, Health's star trainer, reveals the four high-intensity fitness moves that give you the biggest bang for your workout minutes. Beat holiday weight gain come Jan. 1 if you are steady with this efficient exercise routine. No time to get to the gym? Try this circuit-training workout, by doing strength exercises that you cycle through quickly, you'll get the most out of a short amount of time and keep your body toned and slim. | Health.com

Tracy Anderson, Health's star trainer, reveals the four high-intensity fitness moves that give you the biggest bang for your workout minutes. Beat holiday weight gain come Jan. 1 if you are steady with this efficient exercise routine. No time to get to the gym? Try this circuit-training workout, by doing strength exercises that you cycle through quickly, you'll get the most out of a short amount of time and keep your body toned and slim. | Health.com

Weekly workout you can do at home

Weekly workout you can do at home

PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip #1: Middle Splits Flexibilty with Mina Mortezaie. #BadKittyPride #BadKittyBlog http://www.badkitty.com/news/polefit-tips-and-tricks-series-1-middle-splits-with-mina/

PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip #1: Middle Splits Flexibilty with Mina Mortezaie. #BadKittyPride #BadKittyBlog http://www.badkitty.com/news/polefit-tips-and-tricks-series-1-middle-splits-with-mina/

I swear to god (aka Felix Cane). Pole is religion

I swear to god (aka Felix Cane). Pole is religion

I swear to god (aka Felix Cane). Pole is religion

I swear to god (aka Felix Cane). Pole is religion

beach dress

beach dress