estiramientos

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By
Elena Gismero
This may contain: a woman in a sequin dress with a man behind her and texting that reads, bad posture will ruin your outfit even if you're a celebrity
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Massage When Sick
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Massage Tip
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Experience the ultimate relaxation with this soothing massage video. Discover techniques to relieve stress, ease muscle tension, and rejuvenate your body and mind. Let the gentle movements and calming atmosphere guide you to a state of blissful tranquility. ---------------------------------------------------- Credit: youtube:@morningASMR
Уроки по массажу, если болит спина Оцените реакцией ️
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Body Massage Step By Step
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Exercises For Sore Back
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Exercise For Spine
Rib Workout
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Massage Therapy Techniques
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Amazing Lifehacks That Will Make Daily Life So Much Better
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Workout Shakes
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tu mente y tu cuerpo 5 cosas que debes saber sobre el yoga 🙂🙂 #yoga
1. Los estudios sugieren que el yoga puede ser beneficioso para una serie de condiciones de salud, incluido el dolor lumbar, el dolor de cuello y los síntomas de la menopausia🥰 2. El yoga puede tener beneficios para las personas sanas.😍 3. Generalmente, el yoga se considera una forma segura de actividad física para personas sanas cuando se practica adecuadamente.😊 4. El yoga puede tener beneficios para los niños.😘 5. Con las precauciones adecuadas, el yoga puede ser seguro durante el embarazo.😞
an image of a woman doing yoga with the caption's in spanish and english
Hata Yoga
Basic Yoga Poses
Relaxing Yoga
Yoga Postures
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Cómo entrenar según nuestro ciclo menstrual
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Good Massage Techniques
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a poster showing the different types of yoga poses for people to do in spanish and english
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