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Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference!

Traveling? This 12-minute workout is possible ANYWHERE! Use your next hotel room as your new gym! Don't stop the burn when you're away from home! #YORhealth

Traveling? This 12-minute workout is possible ANYWHERE! Use your next hotel room as your new gym! Don't stop the burn when you're away from home! #YORhealth