Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

30 Things You Should Do For Yourself

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

Mindfulness is good for us, and it is great for our kids. Some simple tips and exercises to get you started teaching #mindfulness to your children!

10 Ways to Teach Mindfulness to Kids

Mindfulness is good for us, and it is great for our kids. Some simple tips and exercises to get you started teaching #mindfulness to your children!

Staying Inspired | The Daily Quotes

Staying Inspired | The Daily Quotes

Mindful mantras to teach your children ... with coloring sheets and "lessons" to help you! #mindfulness #parenting

Mindful Mantras for Kids

Mindful mantras to teach your children ... with coloring sheets and "lessons" to help you! #mindfulness #parenting

Sitting Still Like a Frog. Mindfulness Exercises for Kids (and Their Parents)

Sitting Still Like a Frog. Mindfulness Exercises for Kids (and Their Parents)

#mindfulness #psicología #infografía

#mindfulness #psicología #infografía

Mindfulness para enseñar y aprender ...

Mindfulness para enseñar y aprender ...

Take a couple minutes out everyday to clear your mind. Not only will you be able to de-stress but you'll feel happier, healthier, and more aware.

Take a couple minutes out everyday to clear your mind. Not only will you be able to de-stress but you'll feel happier, healthier, and more aware.

10 maneras divertidas de enseñar mindfulness a los niños - FILMOTERAPIA

10 maneras divertidas de enseñar mindfulness a los niños - FILMOTERAPIA

Yoga para Niños en español - YouTube

Yoga para Niños en español - YouTube

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