Treino

6 Pins

This may contain: a woman in a pink top and leopard print shorts is standing on a treadmill

1:07

Faça isso antes do treino e vire uma tanajura ❤️

Salva o pin #treinoemcasa #treino #treinofeminino #treinodegluteos #treinodegluteos #treinamento #exercisefitness #exercise #exercicios #exerciciosemcasa #emagrecer #emagrecimento

0:17

Clique no link da bio ❤️

This may contain: a woman standing in front of a bed

0:38

#treino em casa. #secaBarriga

This may contain: a woman standing on top of a bench wearing pink leggings and a sports bra

0:58

Gluteo | Treino | Leg Day | Exercicios | Plano

This may contain: a woman running across a bridge with the words exercises para emerger rapido

0:56

Treino de cárdio para eliminar a pochete