Lower ab workouts! Challenge friends by tagging them! #female6packguide

Lower ab workouts! Challenge friends by tagging them! #female6packguide

5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

A 5-Minute Ab Workout For Busy Mornings

5 minute ab workout. I like that it shows what part of the abdominal region, the exercise works.

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire

Se pone en cuclillas y tablones! Ponte en forma con bocadillos saludables y más de Duane Reade.

Se pone en cuclillas y tablones! Ponte en forma con bocadillos saludables y más de Duane Reade.

Best Butt Workout | This are awesome, we got to try this now. #youresopretty | youresopretty.com

Get a Beautiful Butt in 4 Weeks

Best Butt Workout | This are awesome, we got to try this now. #youresopretty | youresopretty.com

Disiplina

Disiplina

Easy excerises with pictures showing the muscles targeted. #SummerTimeFine2014

Easy excerises with pictures showing the muscles targeted. #SummerTimeFine2014

Flat Stomach in 2 Weeks | How to get a flat stomach Pinterest: @annahpyra

Flat Stomach in 2 Weeks | How to get a flat stomach Pinterest: @annahpyra

Rutina para disminuir la celulitis.  #FueraPareo #Workout #Celulitis

Rutina para disminuir la celulitis. #FueraPareo #Workout #Celulitis

Rutina para tener cintura marcada y abdomen plano.  Flat abs and slim waist.

Rutina para tener cintura marcada y abdomen plano. Flat abs and slim waist.

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