Lower Body Workouts| Danielle Pascente

The best workouts for the lower body by Danielle Pascente. Brought to you by: Pascente Personal Training Come "Like" the Facebook page with full posts…
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the danielle pascente's treadmill training guide for 30 day treadmill training guide
Treadmill Training Guide
Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it! #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar. The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance.
the training guide for women is shown in pink and black, with an image of a woman
6 Week At Home Strength Program
#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house
the cover of a woman's guide to strength training, with text overlaying it
DPTG STONGER
A 6 week strength training guide that will help you build lean muscle mass, get stronger, tap into your inner athlete and kick some ass while doing it! DPTG Stronger is comprised of workouts that require more equipment than DPTG 1.0 + 2.0. The reason for this is because we are covering some strength training protocols – which include barbells, kettlebells, and dumbbells.
the danielle pascente's training guide for women
Full Body 6 Week Training Guide
A 6 week training guide that will help you tap into your inner athlete and kick some ass while doing it! DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 15-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house.
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Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. #fitfam #fitness #womenfitness #fitforher #workouts Click to download the app.
a woman is smiling while holding an apple in front of her and the words fiton workout together from anywhere available on google play
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. #fitfam #fitness #womenfitness #fitforher #workouts Click to download the app.
a woman holding a tennis racquet on top of a tennis court with the words danielle
Danielle Pascente | Official Site
Total Body Bootcamp, HIIT IT, Kick-Ass Carido Crush, Upper Body Build, Lower Body Build, and more that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. Click to download the app.
Workout Wednesday Lower Body HIIT - Danielle Pascente | OFFICIAL SITE Lower Body Hiit, Workout Wednesday, Single Leg Deadlift, Belly Pooch, Wednesday Workout, Free Workout, Body Workouts, Jump Squats
Workout Wednesday Lower Body HIIT - Danielle Pascente | OFFICIAL SITE
Workout Wednesday Lower Body HIIT - Danielle Pascente | OFFICIAL SITE
a woman is doing yoga with the words lower body workouts
Danielle Pascente | Official Site
The best workouts for the lower body by Danielle Pascente.
Workout Wednesday Lower Body HIIT - Danielle Pascente | OFFICIAL SITE
Workout Wednesday Lower Body HIIT - Danielle Pascente | OFFICIAL SITE
Workout Wednesday Lower Body HIIT - Danielle Pascente | OFFICIAL SITE