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Danielle on Instagram

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·Last updated 4y
Curated by
Danielle Pascente | LA Fitness Model & Trainer
the danielle pascente's treadmill training guide for 30 day treadmill training guide
Treadmill Hiit
30 Day Ab Workout
Hiit Treadmill
Shred Workout
Best Full Body Workout
Dumbbell Workouts
Best Body Weight Exercises
Ab Workout Plan
Hiit Cardio Workouts
Treadmill Training Guide
Exactly what it sounds like, #DPTTG is a 30 day treadmill/HIIT based training guide that will help you tap into your inner athlete and kick some ass while doing it! #DPTTG is comprised of 25 treadmill workouts + a 30 day follow along calendar. The workouts range in duration from 10-45 minutes and are a combination between tread HIIT circuits, tread intervals, and tread endurance.
the training guide for women is shown in pink and black, with an image of a woman
Stairmaster Workout
Full Body Training
Strength Program
Killer Workouts
Best Ab Workout
6 Week At Home Strength Program
#DPTG 2.0 is a continuation 6 week training guide (weeks 6-12) that will help you tap into your inner athlete and kick some ass while doing it! #DPTG 2.0 is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 20-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house
the cover of a woman's guide to strength training, with text overlaying it
Strength Training Guide
Hiit Workouts
Get Stronger
DPTG STONGER
A 6 week strength training guide that will help you build lean muscle mass, get stronger, tap into your inner athlete and kick some ass while doing it! DPTG Stronger is comprised of workouts that require more equipment than DPTG 1.0 + 2.0. The reason for this is because we are covering some strength training protocols – which include barbells, kettlebells, and dumbbells.
the danielle pascente's training guide for women
Treadmill Workouts
Full Body 6 Week Training Guide
A 6 week training guide that will help you tap into your inner athlete and kick some ass while doing it! DPTG is comprised of workouts you can do anywhere, anytime with minimal equipment. The workouts range in duration from 15-45 minutes and are a combination between circuit training, HIIT, & cardio so that you can get fit without leaving your house.
a woman standing on top of a table in front of a sign that says pop doubleops
Travel
Health
Equipment Workout
Sports Models
No Equipment Workout
Personal Trainer
Fun Workouts
Ball Exercises
On Instagram
13 Likes, 1 Comments - Danielle Pascente - Trainer (@daniellepascente) on Instagram: “NO EQUIPMENT WORKOUT! For all those traveling this week, I wanted to post an efficient, super…”
a woman standing on top of a balcony next to a pool wearing red leggings
Salma Hayek
New Years Goals
Tattoed Women
Yoga Pants Girls
New Year Goals
Leather Outfit
Dresses For Teens
Sports Leggings
Ladies Dress Design
I've been noticing feeling a bit nauseated scrolling through my feed and seeing POST after POST talking about New Years goals and already…
an assortment of items including umbrellas, cell phone and other accessories are displayed on a white surface
Instagram
Holiday Giveaway
Free Giveaways
Holiday Giveaways
Free Giveaway
Help Me
I Want
Product Launch
🎁HOLIDAY GIVEAWAY🎁 UP IN HURRRR!!! I just couldn't help myself. With all the newness happening via launches and exciting projects, I want…
547 Likes, 52 Comments - Danielle Pascente - Trainer (@daniellepascente) on Instagram: “Yesterday was so special 🙌🏼 •• Thank you AZ for showing UP and kicking ass! •• I can't describe the…” Show Up, I Cant, The Good Place, Thank You, Energy, Canning
Show Up
I Cant
The Good Place
Thank You
Energy
Canning
547 Likes, 52 Comments - Danielle Pascente - Trainer (@daniellepascente) on Instagram: “Yesterday was so special 🙌🏼 •• Thank you AZ for showing UP and kicking ass! •• I can't describe the…”
the words 72 likes, 71 comments danielle pascente - trainer @ daniellepascente on instagram
Healthy Side Dishes
In The Car
On The Road
Let Me Know
The Road
Let Me
Screen
Let It Be
Road
808 Likes, 42 Comments - Danielle Pascente - Trainer (@daniellepascente) on Instagram: “It’s a freakin miracle!! We fit everything in the car, we’re on the road, and AZ BOUND!! •• I’m…”
the words 1, 600 likes, 17 comments - danielle pascente trainer @ daniellepascente on instagram
Braid Bun
Some Questions
Big News
My Opinions
Very Excited
Savannah
Savannah Chat
Last Night
730 Likes, 107 Comments - Danielle Pascente - Trainer (@daniellepascente) on Instagram: “SHOES!! Let's talk shoes! Why this photo?? Literally no reason other than I thought it would get…”
a woman standing next to a gym ball rack holding a punching bag in her hand
Running Tips
Running
Bench Workouts
Step Bench
Bench Workout
Stationary Bike
Bench
69 Likes, 15 Comments - Danielle Pascente - Trainer (@daniellepascente) on Instagram: “What’s your FAVE bench/block exercise? Wooooof! This is one of those spicy🌶 combos that I’m…”
an advertisement for the fiton website
Personalized Workout Plan
Fitness Plans
Dumbell Workout
Start Working Out
Total Body Bootcamp that you can do with me in the palm of your hand, and I'll be there with you every step of the way so that you can get a killer workout in the shortest amount of time possible. Click to download the app.
a beautiful young woman holding a tennis racquet
Winter Outfits
Hair Styles
Sport Girl
Fall Winter Outfits
Instagram Photos
“Love what you do and you’ll never work a day in your life” -Said no one. EVER! •• Haha JK - I’m sure people are still sayin this one all…
the words 1, 600 likes, 17 comments - danielle pascente trainer @ daniellepascente on instagram
852 Likes, 106 Comments - Danielle Pascente - Trainer (@daniellepascente) on Instagram: “Alright, here’s the truth because you guys have been so nice and excited to check in on training…”
the words 1, 600 likes, 17 comments - danielle pascente trainer @ daniellepascente on instagram
970 Likes, 184 Comments - Danielle Pascente - Trainer (@daniellepascente) on Instagram: “BIG news over here!!! And no, I’m not pregnant sorry to dissapoint😂 •• However, this is very…”