I started making these little baked frittatas that I nicknamed Egg Muffins back in 2005 and since then I've made endless variations, but this version of Egg Muffins with Ham, Cheddar, and Green Bell Pepper is still one of my favorites. These are perfect for a quick low-carb breakfast or snack. [from KalynsKitchen.com} #LowCarb #GrabAndGoBreakfast

I started making these little baked frittatas that I nicknamed Egg Muffins back in 2005 and since then I've made endless variations, but this version of Egg Muffins with Ham, Cheddar, and Green Bell Pepper is still one of my favorites. These are perfect for a quick low-carb breakfast or snack. [from KalynsKitchen.com} #LowCarb #GrabAndGoBreakfast

Banana Skinny Cookies - ripe almost brown bananas, quick oats, and optional: chocolate chips, coconut, pecans.

Banana Skinny Cookies - ripe almost brown bananas, quick oats, and optional: chocolate chips, coconut, pecans.

Easy breakfast idea

Easy breakfast idea

Rollitos de jamón y queso | Cocinar en casa es facilisimo.com

Rollitos de jamón y queso | Cocinar en casa es facilisimo.com

1/2 taza de arroz integral 1/4 taza de miel 2 cucharadas de semillas de sésamo 2 cucharadas de salsa de soja 1 diente de ajo picado 1 clara de huevo 2 cucharadas de fécula de maíz 2 pequeñas pechugas de pollo (12 oz), cortadas en pedazos de 2 " sal y pimienta 1 cucharada de vegetales aceite 2 cebollas verdes, picadas 2 tazas de brócoli

1/2 taza de arroz integral 1/4 taza de miel 2 cucharadas de semillas de sésamo 2 cucharadas de salsa de soja 1 diente de ajo picado 1 clara de huevo 2 cucharadas de fécula de maíz 2 pequeñas pechugas de pollo (12 oz), cortadas en pedazos de 2 " sal y pimienta 1 cucharada de vegetales aceite 2 cebollas verdes, picadas 2 tazas de brócoli

Easy Chiles Rellenos - Great vegetarian dish; looks way too easy not to give it a try!

Easy Chiles Rellenos - Great vegetarian dish; looks way too easy not to give it a try!

A better-for-you breakfast stuffed with strawberries and cream cheese, coated in a delicious crunchy cinnamon crust!

A better-for-you breakfast stuffed with strawberries and cream cheese, coated in a delicious crunchy cinnamon crust!

Muffins de fresa rellenos de crema de queso

Muffins de fresa rellenos de crema de queso

Albondigas de pollo en salsa de cilantro, receta de Chef Ana Paula.

Albondigas de pollo en salsa de cilantro, receta de Chef Ana Paula.

Deliciosa Gelatina de mango.

Deliciosa Gelatina de mango.

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