Cuerpo - Gym

75 Pins

Cynthia Txini

Cuerpo - Gym

75 Pins

Cynthia Txini

Apriete su núcleo y parte inferior del cuerpo con tablas inversas

3:21

Core workout for perfect butt 🔥💪 @stef_fit_

a woman in white top and grey leggings dancing on carpeted room floor

1:14

Side booty builder!

an image of a woman doing the splits on her legs and arms in different positions

How To Use Stretch Bands To Tone Your Butt

[Workout] How To Use Stretch Bands To Tone The Butt

a woman doing squats with a barbell in her hand and the other arm behind her

The person you could have become.

Agchamento

an info sheet describing the different types of breasting and how they are used to treat

ABDOMINALES HIPOPRESIVOS

abs hipopresivos:

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Bridging ~ Repinned by Crossed Irons Fitness

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RUTINA PASO A PASO PARA UNOS GLÚTEOS FIRMES

Rutina para trabajar los glúteos

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Muscle Building Exercises — MO Marketplace

What are the top muscle building exercises for each muscle group? This graphic will show you the best exercises for serious strength and muscle gains.

an image of a woman's stomach with the words, alternate heel touch crunches leg lift plank

Exercises that you can do to target lower, middle and upper abs tag your friends who need to see this #sixpackfemmes copyright: @sixpackfemmes

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