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The Ancient Solfeggio Frequencies are a “lost” set of harmonic tones that have been claimed to be beneficial to the mind and are receiving renewed interest, mainly by people interested in how they influence the mind. The focus seems to be in the way they seem able to modulate brain waves from a faster beat to a slower one. So, their potential as sleep inducers or stress relievers is something worth looking into.

The Ancient Solfeggio Frequencies are a “lost” set of harmonic tones that have been claimed to be beneficial to the mind and are receiving renewed interest, mainly by people interested in how they influence the mind. The focus seems to be in the way they seem able to modulate brain waves from a faster beat to a slower one. So, their potential as sleep inducers or stress relievers is something worth looking into.

Looking for flat abs? Look no further than these 7 great plank exercises you can do at home! Best core workouts // best ab workouts // how to strengthen my core // how to lose weight fast // flat abs exercises // Beachbody // Beachbody Blog

Looking for flat abs? Look no further than these 7 great plank exercises you can do at home! Best core workouts // best ab workouts // how to strengthen my core // how to lose weight fast // flat abs exercises // Beachbody // Beachbody Blog