Buffalo tofu cutlets in bowls, salads, and wraps
🥗 The Ultimate Vegan Dinner Recipes E-Book Bundle With Bonuses 🍨 🎯Link In Bio Buffalo tofu cutlets in bowls, salads, and wraps recently. Satisfying, packed with protein and veg the way I like. 😌 By Plantbasedrd Recipe: Ingredients: Buffalo Tofu 1, 16 oz super firm tofu 2 tbsp tamari 1 lemon (zest then cut in 1/2) 1/2 cup panko breadcrumbs 1/4 cup nutritional yeast 1 tsp smoked paprika 1 tsp garlic powder 1/2 cup soy/almond milk 2 tbsp plain plant-based yogurt 1/3 cup all-purpose or spelt flour 1-2 tbsp avocado oil/spray oil for baking 1/2 cup buffalo sauce 2 tbsp maple syrup Kosher salt Celery Slaw 6 celery stalks, thinly sliced 1/4 cup plain plant-based yogurt 2 tsp extra virgin olive oil 2 tsp nutritional yeast 1 tsp garlic powder 1/2 tsp onion powder 2 tbsp minced fresh dill
SHREDDED TOFU TACOS 🌮
45min · 4 servings Recipe: • -400g firm tofu • Pat dry it and shred with a grater. • -2 Tbsp soy sauce • -1 Tbsp oil • -2 Tsp cumin • -1 Tsp Paprika • -salt to taste • Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then). • Sauce: • -1 onion • -3 cloves garlic • Fry in some oil until softened. • -1 Tsp cumin • -1 Tsp Paprika • -1/2 Tsp chili powder • -2 Tbsp tomato paste • Roast 2-3mins • -1/3 cup (80ml) pineapple juice • -1/2 Tbsp soy sauce • Stir it in and bring to a bubble. • Then reduce the heat and stir in the baked tofu. • “Salsa verde”: • -a bunch cilantro or parsley • -2 cloves garlic • -4 Tbsp vegan yogurt • -4 Tbsp vegan mayo • -1/2 lemon • -1 Tsp cumin • -1 Tsp agave • -salt to taste • Ble

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CRISPY RICE CUCUMBER SALAD WITH LEMON TAHINI DRESSING🥑🥗🍋
This is one of my best combos of 2024, which is saying a lot! I have been seeing crispy rice salads floating around and as a gal that loves maximum crunch and texture, I had to create my own version. It is a WINNER. A party in your mouth that will have you swooning over this one and making it on repeat. (via: @kalejunkie1) You can find all the recipes I mentioned on my Instagram reel by clicking the visit or link above. 🤗 Follow for more easy and healthy keto recipes daily✨💚 #keto #salads
Bean Taco
Bean Taco 📝 Recipe for 4 Tacos Ingredients: 4 wraps 1/2 iceberg lettuce 100 g vegan grated cheese Bean mixture: 1 white onion 800 g kidney beans 50 g fine oat flakes 30 ml soy sauce 20 ml maple syrup 1 tbsp mustard 1 tbsp tomato paste 2 tsp smoked paprika seasoning 2 tsp vegetable stock powder Sauce: 5 tbsp vegan mayo 1 tbsp ketchup 1 tbsp mustard 1 tsp maple syrup 1/2 white onion 3 gherkins Toppings: Sesame seeds - Comment for Full Recipe...
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Try these 3 Tofu Techniques!😉🌱🍢
Try these 3 Tofu Techniques!😉🌱🍢 Follow @vegan_punks and then check out our grid for recipes using all of these techniques!🤌🏻 There are loads of tofu methods, but these are our favorites!😍 1️⃣Freezing - for marinating and meatiness 2️⃣Dehydrating & rehydrating - for chewy meaty pieces 3️⃣Dough - for protein rich baked items! Have you tried any of them yet?👀 #Tofu #TofuRecipe #TofuRecipes #TofuLover #VeganProtein #VeganProteins #PlantBasedProtein #PlantProtein #vegan
Creamy Cucumber Radish Salad

COOKTORIA {Tania Sheff}